Be mindful about food…Mangez. Pensez.

Great article about ze French, their mindfulness surrounding food!! TrĂ©s important! 

http://www.mindbodygreen.com/0-21434/17-food-rules-from-france-to-maintain-your-ideal-weight-live-right.html?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=150903-17-food-rules-from-france-to-maintain-your-ideal-weight-live-right 

 Some pics of my meals lately:  

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